Person-centred counselling for adults offers a safe and supportive space for you to explore your thoughts and feelings without judgement
Help to build self-awareness and create a more fulfilling life
Person-centred counselling offers a safe and supportive space for you to explore your thoughts and feelings without judgement.
Based on a relationship of empathy, acceptance, and genuineness, this approach empowers you to discover your own answers and move towards greater self-understanding and personal growth.
In person-centred counselling, you are the expert on your own life. The counsellor provides a non-judgemental and empathetic environment where you can explore your experiences, gain insights, and work towards positive change.
This approach emphasises self-discovery and personal growth, empowering you to find your own path to healing and well-being.
Through empathy and genuine support, you can gain clarity, build self-awareness, and create a more fulfilling life.
Think of it as if you were navigating a maze… the counsellor is walking alongside you holding a torch. They are not telling you which way to go but they are shining a light for you to see all the options more clearly in order to make your own choices.
Please contact us to find out more and book an appointment
